This app is another one of the many free mediation apps that you can download for a trial before you commit. With over 25 guided sleep meditations, you can practice mindfulness and drift off peacefully in your luxury student accommodation!Īccording to the app, if you use it for 5 days, you’ll sleep on average 32 minutes longer per night – hooray.ĭownload it here and get ready for the best night’s sleep ever. There are over 150 relaxing sleep sounds such as white noise, rain sounds, zen monk chants, and swaying oak trees. This app makes our list of free meditation apps because you don’t need to purchase premium to have access to loads of great stuff. There’s nothing like a good audio bedtime story to help you feel sleepy, with calming stories and soothing sleep sounds – you’ll drift off in no time. It’s all about meditation on the go in any situation, like when you’re struggling to sleep or even revising. The app will then suggest a few different options of meditation based on what you’ve selected, to help calm you. This app is perfect for those with a busy lifestyle and is used and loved all around the world.Īll you need to do is select what’s happening, whether it’s the fact that you can’t sleep or the fact you’re feeling stressed. BuddhifyĪlthough there’s a small fee to download this app, you don’t have to pay a monthly subscription fee! Headspace is actually rated as one of the best free sleep meditation apps, so download it here and check it out for yourself. If you don’t want to pay, don’t worry! The free version offers basic instructional sessions on beginning meditation. You get the first 14 days of this app free, and then you can pay £9.99 a month, or an annual bill of £49.99. It allows you to quiet racing thoughts and wake up feeling refreshed, perfect for students who are struggling during exam season.Īs well as the app, they also have some really useful tips on their website, which is a great base to get you started. The free version of this app includes meditations and exercises that teach you the essentials of mindfulness. When signing up for the app, you are asked to answer a series of questions to make it easier for you to learn meditation.Īfter your free trial, there will be a monthly subscription charge, or you can pay £28.99 annually and cancel anytime. The exclusive music helps you relax and drift off into a nice sleep, with nature scenes and sounds. With over 100 million downloads, it’s rated “the world’s happiest app” that teaches you the skills of meditation. This award-winning app isn’t a totally free sleep meditation app, but it does give you a free 7-day trial to give it a try! That’s why we’d highly recommend downloading some sleep meditation apps on your smartphone to help relax, let’s take a look. You begin to find yourself tossing and turning, to the point where you get very minimal sleep, and can’t stop yawning all day! Guided sleep meditation is a method of getting rid of worrying thoughts and relaxation before a good night’s sleep in your luxury accommodation.Īs a student, we know that things can get pretty stressful, and it can be really difficult to chill out when it’s time to sleep during exam season. Are you struggling to settle at night and get a decent sleep? Don’t worry, there are plenty of free sleep meditation apps to help.
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